http://thinkhole.org/run/2007/01/01/first-post/ The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run. Wed, 07 Jan 2009 03:39:22 +0000 http://wordpress.org/?v=2.7 hourly 1 http://thinkhole.org/run/2007/01/01/first-post/comment-page-1/#comment-5926 One year of running at Grooved to Run Fri, 04 Jan 2008 04:39:34 +0000 http://thinkhole.org/run/2007/01/01/first-post/#comment-5926 [...] was rough, but my goal was to somehow complete the C25K plan and then go on to complete a single 5K race in under 30 [...] [...] was rough, but my goal was to somehow complete the C25K plan and then go on to complete a single 5K race in under 30 [...]

]]> http://thinkhole.org/run/2007/01/01/first-post/comment-page-1/#comment-4644 East Berlin 5K race results (PR) at Grooved to Run Sat, 07 Jul 2007 20:23:46 +0000 http://thinkhole.org/run/2007/01/01/first-post/#comment-4644 [...] that is both a Personal Record for me and a fulfillment of the goal I set for myself back in January! To say that I was pleased with the results would be quite an [...] [...] that is both a Personal Record for me and a fulfillment of the goal I set for myself back in January! To say that I was pleased with the results would be quite an [...]

]]> http://thinkhole.org/run/2007/01/01/first-post/comment-page-1/#comment-1534 The day before race day at Grooved to Run Sat, 19 May 2007 00:42:35 +0000 http://thinkhole.org/run/2007/01/01/first-post/#comment-1534 [...] Tomorrow is the Harry Smeltz, Jr. Rocket Run for Scholars. It’s a 5K run/walk , starting at 8:00 AM. Back on January 1, 2007, I set my goal: This year I plan to enter with the goal of completing the course in less than 30 minutes (9:39 pace). If I can do that, it’ll be the farthest and (for the distance) fastest I’ve ever run in my life. [...] [...] Tomorrow is the Harry Smeltz, Jr. Rocket Run for Scholars. It’s a 5K run/walk , starting at 8:00 AM. Back on January 1, 2007, I set my goal: This year I plan to enter with the goal of completing the course in less than 30 minutes (9:39 pace). If I can do that, it’ll be the farthest and (for the distance) fastest I’ve ever run in my life. [...]

]]> http://thinkhole.org/run/2007/01/01/first-post/comment-page-1/#comment-13 C25K W9D2 at Grooved to Run Wed, 28 Feb 2007 23:23:23 +0000 http://thinkhole.org/run/2007/01/01/first-post/#comment-13 [...] Back on January 1, I said in my very first post that my ultimate goal was to run a 5K in less than 30 minutes. At the time I could barely run a block without feeling like I was going to die. Today I ran 5K in 00:28:45… and I still have one more C25K workout left. [...] [...] Back on January 1, I said in my very first post that my ultimate goal was to run a 5K in less than 30 minutes. At the time I could barely run a block without feeling like I was going to die. Today I ran 5K in 00:28:45… and I still have one more C25K workout left. [...]

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