First post

Published
by
John
on January 1, 2007
in Training
.

This year the Harry Smeltz, Jr. Rocket Run for Scholars will be held on Saturday, April 28, 2007. The 5K run/walk is held every year to benefit the Spring Grove Scholarship Foundation.

This year I plan to enter with the goal of completing the course in less than 30 minutes (9:39 pace). If I can do that, it’ll be the farthest and (for the distance) fastest I’ve ever run in my life.

I have about 116 days to get ready. Training starts tomorrow.

4 Responses to “First post”

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  1. 1 C25K W9D2 at Grooved to Run
    Pingback on Feb 28th, 2007 at 6:23 pm
  2. 2 The day before race day at Grooved to Run
    Pingback on May 18th, 2007 at 7:42 pm
  3. 3 East Berlin 5K race results (PR) at Grooved to Run
    Pingback on Jul 7th, 2007 at 3:23 pm
  4. 4 One year of running at Grooved to Run
    Pingback on Jan 3rd, 2008 at 11:39 pm

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