Comments on: C25K W9D3 - Graduation Day http://thinkhole.org/run/2007/03/04/c25k-w9d3-graduation-day/ The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run. Tue, 07 Oct 2008 17:52:42 +0000 http://wordpress.org/?v=2.6 By: import this. » Blog Archive » Garmin Training Center and Python http://thinkhole.org/run/2007/03/04/c25k-w9d3-graduation-day/#comment-49 import this. » Blog Archive » Garmin Training Center and Python Tue, 27 Mar 2007 23:53:30 +0000 http://thinkhole.org/run/2007/03/04/c25k-w9d3-graduation-day/#comment-49 [...] As might know, I recently completed the Couch-to-5K running plan and used a Garmin Forerunner 205 to track my progress. The Garmin Training Center software for the device isn’t too bad, but it would be nice to not have to rely on it. [...] [...] As might know, I recently completed the Couch-to-5K running plan and used a Garmin Forerunner 205 to track my progress. The Garmin Training Center software for the device isn’t too bad, but it would be nice to not have to rely on it. [...]

]]> By: John http://thinkhole.org/run/2007/03/04/c25k-w9d3-graduation-day/#comment-48 John Tue, 27 Mar 2007 04:11:04 +0000 http://thinkhole.org/run/2007/03/04/c25k-w9d3-graduation-day/#comment-48 Hey, thanks Nat! Believe me, I thought it was absolutely impossible for me to run for 30 minutes... let alone cover a 5K in that amount of time. But it is possible! The key is to go SLOWLY. Work on the times first, speed will come later. :) Hey, thanks Nat!

Believe me, I thought it was absolutely impossible for me to run for 30 minutes… let alone cover a 5K in that amount of time. But it is possible! The key is to go SLOWLY. Work on the times first, speed will come later. :)

]]> By: Nat http://thinkhole.org/run/2007/03/04/c25k-w9d3-graduation-day/#comment-47 Nat Tue, 27 Mar 2007 03:58:48 +0000 http://thinkhole.org/run/2007/03/04/c25k-w9d3-graduation-day/#comment-47 that's Great! Your blog has been inspiring! I still can't see myself running 30 mins but the plan is that I will do it! :) that’s Great! Your blog has been inspiring! I still can’t see myself running 30 mins but the plan is that I will do it! :)

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