Decided to switch up my route a little bit today, and headed out of the development:
I was beat today even before I left the house, so I kept my pace nice and slow.
Total was 3.11 miles in 35:13 (11:20/mi pace) with an average speed of 5.3 mph and a max of 7.9 mph. My 1K splits were: 7:13, 7:03, 6:29, 7:30, and 6:56.
Nice weather, new scenery, and a slow pace made this one an enjoyable run.
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