Hal Higdon’s 10K training plan

Published
by
John
on July 1, 2007
in HH10K
.

Nate and I begin training for a 10K tomorrow. We’ll be using the Hal Higdon 10K Training Plan (HH10K) for novices. It’s an 8 week program designed to take someone in relatively decent shape and get them running 10Ks.

It’s an aggressive schedule with “long runs” each Sunday, but I’m looking forward to it.

3 Responses to “Hal Higdon’s 10K training plan”

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  1. 1 Nathan Powell
    July 1, 2007 at 5:54 pm

    It’s on!

  2. 2 John
    July 1, 2007 at 5:56 pm

    … LIKE DONKEY KONG!

  1. 1 HH10K W8D7 (Final) at Grooved to Run
    Pingback on Aug 28th, 2007 at 9:08 pm

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