Today was Week 8 Day 5 of the Hal Higdon 10K Training Plan.
Rest day… unless you count mowing the lawn. It certainly felt like a workout today.
The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run.
Today was Week 8 Day 5 of the Hal Higdon 10K Training Plan.
Rest day… unless you count mowing the lawn. It certainly felt like a workout today.
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