HH5K:I W3D7

Published
by
John
on September 24, 2007
in HH5K:I and Training
.

Yesterday was Week 3 Day 7 of the Hal Higdon 5K Intermediate Training Plan.

I was scheduled for a 10K, but that just wasn’t going to happen. So I decided to swap Sunday and Monday, making yesterday a rest day.

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