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	<title>Comments on: HH5K:I W4D1</title>
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	<description>The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run.</description>
	<pubDate>Thu, 08 Jan 2009 13:28:08 +0000</pubDate>
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		<title>By: Winter Build-Up W3D3 at Grooved to Run</title>
		<link>http://thinkhole.org/run/2007/09/24/hh5ki-w4d1/comment-page-1/#comment-5595</link>
		<dc:creator>Winter Build-Up W3D3 at Grooved to Run</dc:creator>
		<pubDate>Thu, 13 Dec 2007 00:56:59 +0000</pubDate>
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		<description>[...] and 9:46. Burned about 930 calories. That&#8217;s a bit faster than my previous unofficial PR of 1:03:23 from back in September. I&#8217;m still shooting to break the 1-hour mark, but it&#8217;s nice to [...]</description>
		<content:encoded><![CDATA[<p>[...] and 9:46. Burned about 930 calories. That&#8217;s a bit faster than my previous unofficial PR of 1:03:23 from back in September. I&#8217;m still shooting to break the 1-hour mark, but it&#8217;s nice to [...]</p>
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