HH5K:I W4D5 through W4D7

Published
by
John
on October 1, 2007
in HH5K:I and Training
.

By the way, I finished up Week 4 of the Hal Higdon 5K Intermediate Training Plan. So I’m officially over half way through the eight week program. The Tunnel to Towers Run was my W4D7 5K test.

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