Winter Build-Up W12

Published
by
John
on February 17, 2008
in Training and Winter
.

winter-buildup-w12.png

Can I even call this a build-up plan at this point? I’m not sure.

I did a 5K run on Thursday, and then the Saginaw 5K race on Saturday. Hopefully this week I’ll get some decent runs in.

2 Responses to “Winter Build-Up W12”

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  1. 1 Steve Groetz
    February 23, 2008 at 6:39 pm

    John,

    Cool website !! Found it by accident looking for results for the Saginaw 5K. You’ve come a long way in the last year. Keep it up.

    Steve

  2. 2 John
    February 24, 2008 at 2:30 pm

    Hey Steve! Glad you like the site. :)

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