Took a break from running and leg work tonight, but I still did Week 2 Day 2 of the One Hundred Push-ups training plan.
Sets were: 11, 9, 7, 7, max (at least 10). I was able to do the sets and still max with 17 push-ups at the end. The 90 second rest between sets certainly helped, but I can’t help but think I’m improving. If I am, that’s pretty cool.
After that I did 60 curls (25 + 20 + 15) with 20 pound weights. Felt good.
Tonight’s musical selection was White Zombie – Astro Creep: 2000.
You’re doing well with the push ups plan. Looking forward to reading about the exhaustion test and the tough Week 3!
Good luck,
–steve
–www.hundredpushups.com
Hey, thanks Steve!
Your plan seems to have really caught on! I’m doing W2D3 in a few minutes from now, and I’ll be doing the test Saturday or Sunday.